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Free Wellbeing Tips

Learn how to take care of your mental wellbeing with my 52x weekly tips.

Thank you for your interest in my Wellbeing tips!

These evidence-based tips will focus on your physical, mental, emotional and spiritual health through a whole year, and are designed to help you increase your:

·        Productivity

·        Health

·        Creativity

·        Resilience

·        Overall wellbeing

Sign up to receive your weekly wellbeing tips

Thank you so much for your interest and trust. You'll be receiving your first wellbeing tip soon. It would be great to hear how you get on throughout the year.
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What our customers think

I signed up for Great minds '52 Wellbeing tips' a few months ago and they are absolutely delightful. It is like receiving a gift in your inbox every week. Not only are the tips really helpful and inspiring, they are also practical and easy to apply. We are all getting busier and face all the stresses of modern work and life, but the ’52 Wellbeing tips’ are certainly helping me to find peace and balance in the midst of all the chaos.
James Hudson, Founder, L&D Mastermind
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Hello, I'm Yohan

I'm a highly skilled mental health trainer and public speaker with over 8 years of experience providing workshops to organisations and individuals across the mental health and wellbeing spectrum.

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My courses

Through Great Minds I provide proven mental health and wellbeing solutions to organisations. Each course is designed to help your business increase productivity, reduce absenteeism and improve the mental health of your employees.

My clients

NHSIBMThe FALucozade Ribena SuntoryTaylor WimpeyFCA